it's so easy to react to anger. shout, scream, kick, slam, curse and whatever else you do to let the anger out. but that one moment you react to anger is that one moment you can never get back or erase. blood boils when in anger and it takes a lot to keep the blood simmering till it cools down. or it takes a very patient person! emphasis on the very otherwise patience wouldn't be called a virtue, eh?
to keep calm, cool and collected. oh, emotions! they are one tricky beast imbedded in all of us.
just apologize, forgive and forget. tomorrow is another day.
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